Back to Fitness

If it is appropriate you may be invited to the ‘Back to Fitness’ exercise class. This runs for four weeks in the physiotherapy gym. Weekly you will progress so that your core stability improves, as well as your general fitness.  Classes are held during the day and also in the early evening, for those people who prefer this.

Our approach enables speedy management for most low back pain and helps to reduce the chances of it recurring and becoming ‘chronic’. This is based onUKand European guidelines. Acupuncture is available to complement other treatment if your physiotherapist considers that it will be helpful.




  • GEM Going that extra mile
  • Top 40 Hospital Winner
  • NHS Choices
  • Urdu Polski
  • Burton Clinic